About Crossfit

Constantly varied, functional movement performed at High intensity.

Our facility primarily offers the Crossfit methodology for training as well as complimentary classes such as yoga, HIIT, weightlifting as well as having an extensive kids fitness program.

Let me tell you about crossfit;

  • "Dropped in yesterday morning to kick start the week. This place is great; good clean space, friendly members and the coach was knowledgable, friendly and approachable. I really enjoyed the programming and highly recommend SW1 if you’re in the area looking for place to train. Another top class addition to the local CrossFit scene. Thanks guys "


  • "Can't thank you all enough, you coaches, all the members that are so encouraging, friendly and sympathetic. I have honestly loved every second during my first month and always felt better after each one!"




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