Our Flagship class. A mix of strength & conditioning designed to increase every aspect of your fitness led by our expert coaching staff.
A premium fitness facility that caters for all
"Dropped in yesterday morning to kick start the week. This place is great; good clean space, friendly members and the coach was knowledgable, friendly and approachable.
I really enjoyed the programming and highly recommend SW1 if you’re in the area looking for place to train. Another top class addition to the local CrossFit scene. Thanks guys "
Chris
"Can't thank you all enough, you coaches, all the members that are so encouraging, friendly and sympathetic. I have honestly loved every second during my first month and always felt better after each one!"