Our OG/ primary class. This class has it all, we combine weightlifting, gymnastics and conditioning all together to make a complete workout of the day. Typically we include a strength/skill element, Warm up, movement practise, the workout, High fives and a cool down.
Ignore the jargon though it’s basically 60 mins of fitness that’ll leave you wanting more. Jump on this class daily to get the most out of your membership!
Located in the heart of Chippenham, SW1 is a premium fitness facility that caters for all
"Dropped in yesterday morning to kick start the week. This place is great; good clean space, friendly members and the coach was knowledgable, friendly and approachable.
I really enjoyed the programming and highly recommend SW1 if you’re in the area looking for place to train. Another top class addition to the local CrossFit scene. Thanks guys "
"Can't thank you all enough, you coaches, all the members that are so encouraging, friendly and sympathetic. I have honestly loved every second during my first month and always felt better after each one!"